Your Mental Game Firestarter

I'm here to be your mental game coach—the one who shows you the tools, hands you them, and shows you how to use them in order to transform stress, anxiety, and growth into your ultimate athletic power. I will support, guide, and direct you as you transform your athletic and personal journey.

My Experience:

I am a mental performance specialist, coaching specifically to elite athletes who want to elevate their performance. I am a PhD researcher in the field of Sports Psychology and mental sports training and I am a certified Emotional Intelligence Life Coach. I am a former Division I volleyball program mental training specialist, with over 30 years of playing and coaching experience, and I am ready to partner with you. I have worked with thousands of athletes, from earning national team spots, to Division I, II, III college scholarship recipient athletes.

My Approach:

I speak to the competitor and athlete you are capable of becoming! My words are more than motivation—they are are a call to action to ignite change and growth. You need a mental game coach who will show you HOW to perform under pressure, HOW to reset after mistakes, and HOW to turn your emotions into your competitive edge.

Bottom line:

I am here to assist you in making the changes you need to make TODAY THE DAY, that your game elevates and starts to transform you into the player YOU have always imagined yourself to be! Let's do this!